Online Eating Disorder Therapy in North Carolina, South Carolina, & Ohio
Compassionate Eating Disorder Treatment for Lasting Recovery
If thoughts about food, eating, weight, or body image are taking over your life, you're not alone. Eating disorders affect much more than eating habits. Many people struggling with disordered eating experience intense shame or fear around weight gain. Body image dissatisfaction is also a core part of eating disorders and can be explored in body image therapy. Constant self-criticism and comparison can make true recovery feel impossible. Disordered eating patterns often impact self-esteem, relationships, emotional well-being, and daily life. Many people find themselves caught in cycles of food restriction, binge eating, purging, compulsive exercise, calorie counting, body checking, or persistent anxiety around food. Eating disorders and disordered eating patterns can feel isolating, exhausting, and overwhelming—but you don’t have to work towards recovery alone.
As an eating disorder therapist, I provide a supportive, nonjudgmental space to help you understand the factors contributing to these behaviors and develop healthier ways of coping so you can go back to living your life freely. I specialize in individual therapy for adults in North Carolina, South Carolina, and Ohio who arestruggling with anorexia, bulimia, orthorexia, binge eating disorder, ARFID, chronic dieting, body image concerns, and other forms of disordered eating. Whether you've been struggling for years or are just beginning to recognize unhealthy patterns, therapy can help you build a healthier relationship with food, your body, and yourself.
Eating disorder patterns can feel permanent and never-ending—but recovery is possible.
How Eating Disorder Therapy Can Help:
Recovery is about much more than changing eating behaviors. Effective eating disorder treatment addresses the emotional, psychological, and relational factors that often maintain symptoms.
Together, we’ll work to:
Reduce eating disorder behaviors and symptoms
Improve your relationship with food
Develop healthier coping skills
Challenge negative body image beliefs
Increase self-compassion and self-acceptance
Manage anxiety, perfectionism, and emotional distress
Reconnect with your body's needs and signals
Strengthen your sense of identity beyond weight and appearance
Support long-term eating disorder recovery
Treatment is individualized to your unique experiences, goals, and stage of recovery.
A Weight-Inclusive Approach:
Eating disorders affect people of all body sizes, genders, races, ages, and backgrounds. You don’t need to look a certain way or meet someone else's definition of being "sick enough" to deserve help and support.
My approach to eating disorder counseling is compassionate, collaborative, and grounded in evidence-based treatment. I incorporate elements from polyvagal theory and body neutrality and am a Health At Every Size (HAES)-aligned provider. I believe that lasting eating disorder recovery is possible and that healing involves more than symptom reduction—it involves creating a life that feels meaningful, connected, and aligned with your values.
I work with individuals experiencing:
Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
Orthorexia
ARFID (Avoidant/Restrictive Food Intake Disorder)
Chronic dieting and restrictive eating
Emotional eating
Food guilt and food anxiety
Body image distress
Exercise compulsion
Fear foods
Low self-esteem and body perfectionism
Recovery from diet culture
Postpartum body recovery and acceptance
Start Your Recovery Journey!
Seeking help for an eating disorder can feel scary, especially if you've been struggling in silence. Reaching out is often the hardest step, but you don't have to navigate recovery alone.
If you're looking for eating disorder therapy or support for disordered eating and chronic dieting, I'd be honored to help you move toward healing and lasting recovery.
Contact me today to learn more about eating disorder treatment and how we can work together!