Online Therapy for Therapists in North Carolina, South Carolina, & Ohio
Support for Therapists and Mental Health Professionals
As a therapist, you're accustomed to holding space for others. You listen, support, guide, and help your clients navigate some of life's most difficult challenges—all whilefeeling pressure to have everything figured out. You may find yourself questioning whether you "should" need support, minimizing your own struggles, or feeling responsible to manage everything independently. The reality is that you are a human first. The emotional demands of clinical work can accumulate over time, particularly when working with trauma, crisis situations, high-acuity clients, or large caseloads. Even experienced clinicians can experience stress, self-doubt, emotional fatigue, or feelings of isolation. Seeking therapy is not a sign of professional inadequacy. In many cases, it strengthens clinical effectiveness, self-awareness, and long-term resilience.
I provide online therapy for therapists, counselors, psychologists, social workers, marriage and family therapists, and other mental health professionals in North Carolina, South Carolina, and Ohio. I offer telehealth services in order to help you prioritize your own mental health while maintaining the flexibility your professional life requires. If you’re struggling with stress, burnout, anxiety, compassion fatigue, secondary trauma, or personal challenges, I’m here to support! I aim to create a space where you can show up as a person—not as a provider.
If you’re in need of a place where you can set down the emotional weight you carry and focus on your own well-being, you’ve found it! You’re not in this alone.
How Therapy for Therapists Can Help:
Mental health professionals face unique emotional and professional demands. Holding space for clients, managing complex cases, navigating ethical responsibilities, and balancing personal and professional identities can create significant stress over time. Therapy offers an opportunity to step out of the therapist role and focus entirely on your own needs.
Together, we’ll work to:
Manage burnout and prevent professional exhaustion
Heal from imposter syndrome and constant self-doubt
Address compassion fatigue and vicarious trauma
Process triggering client experiences and reminders of your own lived experience
Navigate career stress and workplace challenges
Strengthen boundaries and self-care practices
Improve work-life balance
Explore professional identity and career growth
Build resilience and emotional flexibility
Work through personal concerns that impact well-being
Enhance self-awareness and personal insight
Process your own stress and trauma outside of the therapy profession
Our work is tailored to your unique goals, experiences, and stressors.
Someone Who “Gets It”:
Many therapists spend much of their day being attuned to others' needs, managing complex emotions, and holding high levels of responsibility. I understand that as a mental health professional, you may show up in your own therapy with significant self-awareness, clinical knowledge, and a tendency to analyze your own experiences. Rather than staying solely at the intellectual level, I can help you move beyond insight into deeper understanding, emotional processing, and lasting change. In our work together, you don't have to be the insightful one, the regulated one, or the one who has it all figured out.
I take a collaborative, authentic approach that respects your clinical knowledge while creating room for genuine personal exploration. My goal is to provide a space where you can openly discuss both personal and professional challenges without needing to educate your therapist about the realities of clinical work. We can talk just as openly about the heaviness and challenges you experience within the profession as we do about the meaningful moments that make it all worth it.
Whether you're navigating burnout, professional identity questions, personal challenges, or simply looking for a space that is yours, I will provide therapy that feels collaborative, authentic, and tailored to who you are—not just what you do for a living.
Why Do Therapists Go To Therapy?
Burnout and emotional exhaustion
Compassion fatigue
Secondary trauma and vicarious trauma
Anxiety and chronic stress
Depression and low mood
Work-life balance challenges
Professional identity concerns
Building personal coping skills and regulation strategies
Imposter syndrome
Career transitions
Relationship difficulties
Self-esteem and confidence concerns
Boundary challenges
Personal mental health concerns and histories
Therapy for Therapists FAQs:
-
I provide online therapy for:
Psychologists
Associate and provisionally licensed clinicians
Mental health interns and graduate students
Group practice owners
Private practice therapists
Community mental health clinicians
Healthcare/medical social workers
Licensed professional counselors (LPCs)
Licensed clinical mental health counselors (LCMHCs)
Licensed Professional Clinical Counselors (LPCCs)
Licensed clinical social workers (LCSWs)
Marriage and family therapists (LMFTs)
And all the other license types and letters our field is famous for!
-
Absolutely! Many therapists seek therapy throughout their careers for support, self-awareness, personal growth, stress management, and professional sustainability. Therapy can enhance both personal well-being and clinical effectiveness, and is crucial for healing from secondary trauma and vicarious trauma.
Our time in the chair is supported by our time on the couch!
-
Both are forms of trauma that mental health professionals are susceptible to, and even though the two sound similar they are very different experiences.
Secondary trauma is a sudden, PTSD-like stress response to exposure to first-hand accounts of a specific event, whereas vicarious trauma is a gradual, profound shift in your worldview and core beliefs that’s caused by prolonged and empathic exposure to traumatic stories.
Both types of trauma are heavy and difficult to manage, but vicarious trauma can be more insidious as it builds over time due to repeated exposure and results in a structural change to your fundamental beliefs.
-
What sets my approach apart is my commitment to creating a space where therapists can step out of the clinician role and simply be human. While I value evidence-based practices and practical tools, I also believe meaningful change happens through genuine connection, curiosity, and honest relationships.
-
Many therapists understandably wonder whether working with a clinician who is younger or has fewer years in the field will be beneficial to them. While experience can be valuable, effective therapy isn't based solely on age or tenure—it's built on connection, insight, specialized training, and the ability to create a space where you can be fully human rather than the one providing care.
Sometimes working with a therapist who brings a different perspective can be especially helpful. You may find that a fresh viewpoint, current clinical approaches, curiosity, and a collaborative style allow you to explore challenges in new ways—this is what I aim to bring to the table! The goal isn't always for your therapist to know more about being a therapist than you do—it's to help you better understand yourself, navigate what's weighing on you, and support your growth both personally and professionally.
Ultimately, the most important factor is finding a therapist with whom you feel comfortable, understood, challenged, and supported.
You spend your days helping others navigate growth, healing, and change. You deserve the same opportunity for support, reflection, and care.
If you're experiencing burnout, compassion fatigue, anxiety, stress, secondary trauma, or simply want a space focused entirely on your own well-being, engaging in your own therapy can help!
Contact me today to schedule a consultation and learn how virtual therapy for therapists can support your personal and professional wellness!